For Anyone Looking To…

Build the foundations to feel like you again

About me

Health and wellness has always been a hobby of mine. Love learning what the body needs, ways to support it, and how to just feel good. I was doing all the ‘right things’ and yet my body and my mind weren’t thriving. I had fatigue, weight gain that wouldn’t budge, hormones all over the place, candida, not to mention mood swings. I tried so many different avenues to fix these all these symptoms and was always left feeling unheard, dismissed, and no closer to feeling better. Turns out I had unknowingly been living in a moldy apartment for years and that mold had worked its way into my cells and wreaked havoc on everything from the ground up.

Through that experience, I saw firsthand how powerful foundations are in cellular health —and it led me to pursue training through the Nutritional Therapy Association.

Now, I combine real data, practical strategies, and personalized support to help my clients:

  • Stabilize energy and reduce fatigue

  • Improve digestion and gut health

  • Balance hormones naturally

  • Build sustainable nutrition and lifestyle habits

I’m passionate about making health feel simple, sustainable, and realistic—no extremes, no overwhelm. I want you to feel heard and seen and get you back to feeling like yourself.

If you’re ready to get to the root of your symptoms and build a strong foundation for long-term wellness, I’d love to support you. After working years and years to get to the root cause of my own health problems, I felt a calling to help others get to the root cause of their own health hurdles.

~Anne Marie

Foundations

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    Blood Sugar Regulation

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    Digestion

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    Stress

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    Sleep

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    Nutrient Dense Diet

Free 30 Minute Discovery Call

Frequently asked questions

  • I cannot take insurance, but people have had success getting reimbursed through HSA/FSA

  • The Foundational Reset package is $299 and the Foundational Restorations package is $499

  • Not at this time

Still have questions? Reach out!

DISCLAIMER
The information provided on this website is for educational purposes only and is not intended to replace medical advice, diagnosis, or treatment from a licensed healthcare provider. Sustainable Foundations Wellness does not diagnose, treat, prevent, or cure any disease or medical conditions.